Discover how a fasting-mimicking diet activates autophagy in humans, improves metabolic markers, and supports preconception cellular health for better egg and sperm quality. Science-backed insights for fertility optimization.
Discover cellular fertility optimization: the science of autophagy, mitophagy, and liposomal spermidine to improve egg quality after 35, boost sperm health, and support IVF success. Shift from prenatal vitamins to proactive preconception optimization with evidence-based protocols.
Forward-thinking couples—especially women 30-39 and 35-45, men 30-45, and those navigating IVF—are embracing preconception optimization at the cellular level. At the heart of this revolution is spermidine, a powerful polyamine that triggers autophagy and mitophagy to rejuvenate eggs and sperm.
If you’re a woman 35 or older and actively trying to conceive—whether naturally or preparing for IVF—you’ve likely heard the statistics: egg quality naturally declines with age. What many don’t realize is that this decline isn’t just about “older eggs.” At its core, it’s a story of mitochondrial dysfunction and the urgent need for cellular cleanup. Enter mitophagy!