Discover how a fasting-mimicking diet activates autophagy in humans, improves metabolic markers, and supports preconception cellular health for better egg and sperm quality. Science-backed insights for fertility optimization.
Discover natural ways to improve egg quality for women 35+ using autophagy, mitophagy, and liposomal spermidine. Science-backed preconception optimization strategies beyond prenatal vitamins—backed by Nature Aging research.
Discover how to produce the healthiest possible eggs and sperm for conception using evidence-based preconception optimization — covering oxidative stress, autophagy, liposomal spermidine, and the 90-day cellular window that changes outcomes.